7-15-08: Here 3 of our B+ swimmers, Shea, Isaac, and Melissa, model one of Coach Vicky's secret training weapons: the high-drag flowered swim cap. It creates tremendous drag in the water, increasing the intensity of the workout. When they take those off and swim with their normal swim caps, you feel like a watermelon seed shooting out from between your fingers! I'm sure we don't pay our coaches enough for coming up with such innovative swimming aids to make our kids the fastest in the pool!
Wednesday, July 16, 2008
Secret training weapon
7-15-08: Here 3 of our B+ swimmers, Shea, Isaac, and Melissa, model one of Coach Vicky's secret training weapons: the high-drag flowered swim cap. It creates tremendous drag in the water, increasing the intensity of the workout. When they take those off and swim with their normal swim caps, you feel like a watermelon seed shooting out from between your fingers! I'm sure we don't pay our coaches enough for coming up with such innovative swimming aids to make our kids the fastest in the pool!
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